Hello everybody, welcome to my recipe site, if you're looking for Beans recipe, look no further! We provide you only the perfect Beans recipe here. We also have wide variety of recipes to try.

Beans
Beans

Before you jump to Beans recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some very simple ways to get healthful.

Drink water, not other drinks. Soda and coffee, when used in small amounts, aren’t that bad. It is definitely, however, a bad idea to exclusively drink soda or coffee. Ingesting water instead of other kinds of drinks is a good way to aid your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat gross diet foods. Effective weight loss efforts often depend entirely on water consumption.

There are a good deal of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being smart when you choose your food and actions is where it begins. A proper amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about simply how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to beans recipe. To make beans you need 14 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to prepare Beans:
  1. Provide beans
  2. Use chopped meat
  3. Provide tomato purée
  4. Get tomato paste
  5. Take olive or vegetable oil or ghee
  6. Prepare minced garlic
  7. Prepare fresh coriander finely chopped
  8. Prepare seven spices
  9. Provide salt
  10. You need To boil meat:
  11. Use onion chopped into 4 pieces
  12. Use cinnamon sticks
  13. Take bay leaves
  14. Take true cardamoms (optional)
Steps to make Beans:
  1. Step one - In a pot add the meat and mix in all the spices(onions, cinnamon, bay leaves) - Add enough quantity of water - When water starts boiling remove the foam that appears on the top
  2. Cover the pot and leave on medium heat until well cooked
  3. Step two - In another pot add the oil or the ghee and shallow fry the cooked meat
  4. Add the garlic and coriander, while stirring add the tomato paste and start mixing
  5. Add beans and mix in the garlic and coriander - Add the tomato purée
  6. (Add the gravy and the tomato as needed)
  7. Add the spices and salt
  8. Leave on medium heat until cooked
  9. The tripolitan way is served with mallow leaves and rice with vermicelli
  10. Made by:Bara'a Chougari

Bean, seed or pod of certain leguminous plants of the family Fabaceae. Beans are a seed used for animal and human food. Beans and legumes are the fruits or seeds of a family of plants called Fabaceae. They are commonly eaten around the world and are a rich source of fiber and B vitamins.

If you find this Beans recipe useful please share it to your good friends or family, thank you and good luck.