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Before you jump to Beef tips with gravy over egg noodles recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us have been taught to believe that comfort foods are not good and must be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try some of these.
Eggs, believe it or not, are wonderful for helping you fight depression. Just see to it that you don’t throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping you cheer up. Eggs, the egg yolks especially, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–work better. Try eating a few eggs to feel better!
See, you don’t need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got benefit from reading it, now let’s go back to beef tips with gravy over egg noodles recipe. You can cook beef tips with gravy over egg noodles using 13 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Beef tips with gravy over egg noodles:
- You need 1 packages egg noodles
- Prepare 2 each chopped onion
- Use 3 1/2 tbsp vegetable oil
- You need 2 lb beef stew meat
- Use 1 1/2 tsp salt
- Take 1 tsp ground black pepper
- Prepare 2 cup water
- Use 1 1/4 cup worcestershire sauce
- Take 1 1/4 cup soy sauce
- You need 1 tsp onion powder
- Take 1 tsp smoked paprika
- You need 1 cup warm water
- Get 1 envelope brown gravy mix
Steps to make Beef tips with gravy over egg noodles:
- In a large skillet add onion and vegetable oil
- On medium high heat saute onion
- Add beef and sprinkle with salt and pepper
- Brown the meat on all sides
- Add the water, worcestershire sauce, soy sauce, garlic powder, onion powder and smoked paprika
- Bring to a boil
- Cover and reduce heat, simmer for 90 minutes, stirring occasionally
- When 90 minutes is up pour in the 1 cup of warm water and whole package of brown gravy mix
- Bring to a boil and cook until the liquid reaches a medium thick consistency
- Boil egg noodles with a tsp of oil till tender
- Serve beef tips over gravy and enjoy
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