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Before you jump to No Peek Beef Tips recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. If your comfort food is candy or junk food this can be true. At times, comfort foods can be very healthy and good for us to eat. Some foods really do improve your mood when you consume them. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.
Cold water fish are great for eating if you are wanting to combat depression. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3 fatty acids and DHA. These are two substances that boost the quality and function of the gray matter in your brain. It’s true: eating a tuna fish sandwich can seriously boost your mood.
Now you can see that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these tips instead.
We hope you got insight from reading it, now let’s go back to no peek beef tips recipe. To make no peek beef tips you need 5 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make No Peek Beef Tips:
- You need 2 lb cubed beef stew meat
- You need 1 envelope brown gravy mix
- Provide 1 envelope onion soup mix
- Provide 1 can cream of mushroom soup
- You need 1 cup Ginger ale or water
Steps to make No Peek Beef Tips:
- Preheat oven to 300°F
- Put beef tips in a 9x13 pan
- Mix the other ingredients very well
- Pour mixture over beef
- Cover with foil very tight and cook for 3 hrs. REMEMBER NO PEEKING!
- Remove foil and enjoy! Serve over egg noodles, rice or mashed potatoes!
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