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Before you jump to Beef tips and potato casserole recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this holds true. Otherwise, comfort foods can be very healthy and good for you. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Tuna, trout, mackerel, herring and wild salmon are all full of omega-3 fats and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can greatly raise your mood.
Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to beef tips and potato casserole recipe. You can have beef tips and potato casserole using 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Beef tips and potato casserole:
- Use 1/2 lb beef tips
- Provide 4 medium potatoes
- Prepare 1 can cream of celery soup
- Take 1 cup water
- Prepare 1 tumeric spice
- Provide 3 dash of pepper
- Use 1 McCormick roasted garlic and herb spice
- You need 2 little ceasar spice packs
- Use 2 mushrooms chopped
- Get 6 clove of garlic diced
Steps to make Beef tips and potato casserole:
- Set oven at 350',put meat in pan with enough water to cover and put stove on med. let cook until they are done
- In a small casserole dish put in potatoes after cut in cubes then add spices and soup and cup of water.add in mushrooms and garlic then set aside
- Check meat .when done cut meat pieces up into small pieces and put in casserole dish on top and put the lid or foil on and put in oven for 45 min.
- Then take out and mix up with a spoon and put back in oven for 30 min.
- When done dish up with a side of your choice .I would used garlic bread for my choice
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