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Pan Seared Cajun Beef tips
Pan Seared Cajun Beef tips

Before you jump to Pan Seared Cajun Beef tips recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.

Most of us think that comfort foods are terrible for us and that we must avoid them. Often, if your comfort food is a sugary food or another junk food, this holds true. Other times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you eat them, may improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

It’s easy to fight your bad mood when you eat grains. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel happier. They can help you feel full for longer also, which is a mood improver. Feeling famished can really make you feel awful! These grains can improve your mood since it’s easy for your body to digest them. You digest these foods faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

So you see, you don’t need to eat junk food or foods that are terrible for you so you can feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to pan seared cajun beef tips recipe. To make pan seared cajun beef tips you need 9 ingredients and 5 steps. Here is how you do it.

The ingredients needed to prepare Pan Seared Cajun Beef tips:
  1. Take 8 oz Beef Tenderloin
  2. Provide 3 oz Sliced Mushrooms
  3. Take 1 oz Cajun Seasoning
  4. Get 1 pinch Salt and Pepper
  5. Get 1 oz Worcestershire sauce
  6. You need 1 Garlic Butter
  7. Prepare 1 pinch Paprika
  8. Prepare 2 oz Gravy
  9. Provide 1 pinch parsley
Steps to make Pan Seared Cajun Beef tips:
  1. Add Garlic Butter to pan. Set medium heat.
  2. Once butter is melted add beef tenderloin and mushrooms.
  3. Add Cajun seasoning, salt and pepper, Worcestershire sauce, paprika.
  4. Once tips have reached desired tenderness, (medium rare is on point👌) add gravy and stir until gravy is a light demi glace.
  5. Add parsley for garnish.

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