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Beef tips and rice
Beef tips and rice

Before you jump to Beef tips and rice recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are terrible for us and that we ought to keep away from them. At times, if your comfort food is candy or another junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to eat. There are some foods that, when you consume them, could boost your mood. If you feel a little bit down and you’re in need of a happiness pick me up, try some of these.

Build a trail mix out of seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible because these foods are high in magnesium which raises your production of serotonin. Serotonin is the “feel good” natural substance that dictates to your brain how you feel at all times. The more serotonin you have, the happier you are going to feel. Not just that, nuts, specifically, are a terrific protein food source.

So you see, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let’s go back to beef tips and rice recipe. To cook beef tips and rice you need 8 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Beef tips and rice:
  1. Use 2 lb cubed steak
  2. Get 1 fresh garlic sloced
  3. Get 1 onion cut fajita,style
  4. Get 2 packages lipton beefy onion soup mix
  5. Provide 1 stick butter
  6. Use 1 ur choice of seasonings
  7. You need 1 can beef broth
  8. Provide 1 flour
Steps to make Beef tips and rice:
  1. Spray pan with oil brown meat add butter garlic and onions let saute another 5 mnutes
  2. Add broth and onion mix bring to a boil turn to low and simmer meanwhile make your rice
  3. Add flour to thicken the juices like gravy til u reach desired thickness
  4. Pairs great with my dinner rolls that call for very few ingredients and are,super easy - - https://cookpad.com/us/recipes/345747-no-need-for-yeast-rolls

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