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Before you jump to Beef with Mushroom Gravy recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are bad for us and that we ought to stay away from them. Sometimes, if your comfort food is made of candy or other junk foods, this is true. Otherwise, comfort foods may be really nourishing and good for you. A number of foods actually do raise your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is known as the “feel good” chemical and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the happier you are going to feel. Nuts, on top of improving your mood, can be a superb protein source.
Now you know that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let’s go back to beef with mushroom gravy recipe. To cook beef with mushroom gravy you need 5 ingredients and 16 steps. Here is how you achieve it.
The ingredients needed to cook Beef with Mushroom Gravy:
- Provide 5 lb boneless sirloin tip roast
- You need 26 oz can cream of mushroom soup
- You need 2 envelope lipton onion soup mix
- Prepare 1 can 13.25oz. sliced mushrooms (optional)
- Prepare 1 1/2 can water (see instructions)
Steps to make Beef with Mushroom Gravy:
- preheat oven to 350.
- remove strings from roast. slice roast about 1/4 inch thick slices. if you accidentally go smaller or bigger that's ok as long as its close. if you have a meat slicer.. use it. its easier.
- in a large mixing bowl. whisk together the soup mix,.cream of mushroom and a full can of water. ( fill soup can with water 1.5 times, scrape sides and dump in)
- grab a large roasting or baking pan and put a small layer of your soup mix on bottom of pan to just barely cover it.
- start layering your sliced meat across bottom and keep going until your half way through.
- spread your drained can of mushrooms across the Top. (optional, I just like mushrooms)
- continue to layer your meat until you have no more left.
- take the rest of your soup mix and pour over the meat until it is Just about covered.
- cover.entire pan with foil. if you have a pan with a lid use it. (yea i'm telling you what to do.. :) lol.)
- place pan on middle oven rack in preheated oven.
- bake for 1 hour then flip and stir the meat well. place back into oven.
- cook for an additional 2 to 3 hours. stirring and flipping every half hour. beef is done when nice and tender. total cook time should be about four hours.
- when beef is done remove from oven. place in to a big bowl and serve with sinkers. ( see recipe I have listed for sinkers) also good with egg noodles or mashed potatoes.
- hint: beef is easier to slice when still partially frozen.
- hint: after about 3 hours from start of cooking u may add salt and pepper to taste. however I do not as I think it has enough flavor.
- serves about 8-10 people.
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