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Before you jump to Just for my Men Awesome Steak recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Most of us have been conditioned to believe that comfort foods are not good and should be avoided. Sometimes, if your comfort food is basically candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nourishing and it’s good for you to eat them. There are several foods that, when you eat them, may better your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etcetera are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that tells your brain how you feel at all times. The more of it in your brain, the better you’ll feel. Nuts, along with bettering your mood, can be a great protein source.
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to just for my men awesome steak recipe. You can have just for my men awesome steak using 10 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Just for my Men Awesome Steak:
- You need 2 Beef Round Sirloin Tip Boneless Steaks
- You need 1 worcestershire sauce
- Provide 2 tbsp Kirkland Steak Seasoning, approximately
- Prepare 1/2 onion, sliced into thin strips
- Use 1/2 pepper (i use green) sliced into thin strips
- Take 1/2 cup sliced canned mushrooms
- Take 1 garlic salt to taste
- Provide 1 splash of sherry
- Take 2 tbsp butter
- You need 1 olive or vegetable oil for frying
Steps to make Just for my Men Awesome Steak:
- pound meat with meat mallet til thinned out and tender
- sprinkle Worcestershire sauce, sherry, seasoning and garlic salt on both sides of each piece of meat. let sit.
- fry onions and pepper strips in oil until tender crisp. add mushrooms and fry 1-2 more minutes
- remove vegetables from oil and let drain on paper towels.
- add steak to the oil and fry to desired fineness. top with butter
- top with veggies and sauce from pan. serve over brown rice. enjoy!
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