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Before you jump to Thursday's Dinner recipe, you may want to read this short interesting healthy tips about Your Health Can Be Impacted By The Foods You Decide To Consume.
Many men and women do not understand that the foods you decide on can either help you to be healthy or can negatively effect your health. One of the foods you should be avoiding is any kind of foods you get at a fast food spot. These sorts of foods are loaded with bad fat and also have very little nutritional value. You will be pleased to know that we are going to tell you a few of the foods that you should be eating every day.
Now when it comes to the main food items that you should have for dinner, you may want to make sure you are eating lots of fish, particularly salmon, and lean protein. You will find that salmon can also be full of Omega-3 and other nutrients. And when it comes to lean protein, you should bear in mind that you only need to have about 3 ounces to get your daily requirements. So that you can minimize your fat intake you should cut off any obvious fat before you prepare the meats.
If you determine that your health is important to you, you need to take these recommendations to heart. One thing that you should actually avoid is all of the processed foods that you can easily buy in the stores, and start preparing fresh foods for your meals.
We hope you got benefit from reading it, now let’s go back to thursday's dinner recipe. You can cook thursday's dinner using 21 ingredients and 18 steps. Here is how you cook that.
The ingredients needed to prepare Thursday's Dinner:
- Provide Meat and Sauce ——————–
- Use 1-1/2 cup water
- Take 1-1/2 tablespoons merlot
- Take 6 cloves garlic
- Provide 1 tablespoon cornstarch
- Get 1/2 package Lipton onion soup mix
- Use 1 stick butter divided
- Provide 2 tablespoons extra Virgin olive oil
- Use 2 pounds sirloin tip
- Use 2 tablespoons extra Virgin olive oil
- You need As needed kosher salt
- Take As needed ground black pepper
- Get English Pea Salad—————
- Take 1-1/2 cup English peas frozen
- Use 1/2 package Lipton onion soup mix
- Get 1/2 cup mayonnaise
- Prepare 3 large eggs
- Take As needed water to boil the potatoes and eggs
- You need 2 cup leftover mashed potatoes batch 8 see my recipe
- Use Smashed Potatoes————
- You need As needed smashed Potatoes see my recipe
Instructions to make Thursday's Dinner:
- Preheat the oven 375 degrees Fahrenheit. Wash the eggs and Potatoes.
- Boil the eggs and Potatoes for smashed Potatoes.
- Peel the eggs and set aside.
- Here is the Lipton soup mix I used
- Cut and season the beef. Get a skillet hot and add 2 tablespoons of extra Virgin olive oil.
- Peel the garlic cloves then add to the hot skillet with the extra Virgin olive oil.
- Add the steaks to the pan
- Sear on both sides.
- To another hot skillet add the steaks and put into the oven. Cook for 25 minutes then add half a stick of butter to the tops.
- Leave the garlic cloves in the pan with the juices of steak after searing.
- Keep in the oven for 10 minutes.
- Add the mashed potato to a small oven safe dish. Put into the broiler warmed and brown on top.
- Mix the onion soup, mayonnaise and two of the chopped eggs.
- Add the peas.
- Slice the last egg and arrange on top of the salad.
- Deglaze the pan the steaks were seared in. Add the rest of the soup mix, 1/2 stick butter, merlot, and smash the garlic cloves. When deglazed add the cornstarch.
- Add water and stir till thickened a bit. Stir often.
- Dip the plates slice the steaks, I hope you enjoy!
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