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Meatloaf for 1, with Glaze
Meatloaf for 1, with Glaze

Before you jump to Meatloaf for 1, with Glaze recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Impacted By The Foods You Decide To Eat.

One thing that some of you may already know is that by ingesting the right foods can have a massive effect on your health. Something that you should not eat no matter what is the different foods that you will get at all of those take out places. You will notice that the nutrition in these sorts of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the foods that you should be eating that will have a beneficial effect on your health.

In terms of sitting down to an evening meal you should also think about lean proteins as well as fish such as salmon. You will see that salmon can also be abundant with Omega-3 and various other nutrients. Now when you decide to have a steak for dinner one thing you should remember is that 3 ounces will provide you with all the protein you will need for the day. So that you can reduce your fat intake you should cut off any visible fat before you prepare the meats.

Following a number of the suggestions above you will notice that you’ll be living a healthier life. The pre packaged processed foods that you can get in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to meatloaf for 1, with glaze recipe. You can cook meatloaf for 1, with glaze using 16 ingredients and 13 steps. Here is how you cook it.

The ingredients needed to prepare Meatloaf for 1, with Glaze:
  1. Get 1 lb ground beef
  2. Get 1 egg, whisk well. tip easier to mix
  3. Provide 3/4 Italian bread crumbs
  4. Get 4 shakes Worcestershire sauce
  5. Provide DO Not Add Salt until the end!
  6. Prepare 1 tbsp Cavenders Greek seasoning has salt
  7. Take 2 more shakes of Worcestershire sauce, if desired
  8. Provide 1 teaspoon onion powder
  9. You need 1 tsp Hungarian spicy paprika
  10. Prepare Again, no salt!!!
  11. Get 1 tbsp garlic powder
  12. Get 3 slices pepper jack cheese, 1/4 inch slices, diced
  13. Prepare Glaze
  14. You need 2 cups ketchup
  15. You need 1/4 cup siracha
  16. You need 1 cup brown sugar, softened
Instructions to make Meatloaf for 1, with Glaze:
  1. Mix everything, except, cheese and glaze ingredients.
  2. I use a large fork, no slimy hands, plus, integrated better!
  3. Gently, don't want to overwork the mixture.
  4. Make glaze, mix ingredients, gently simmer. 15 minutes
  5. Take half, of meatloaf mixture, make a bed for the cheese!
  6. Put the cheese into the shallow bed!
  7. Put the other half over the top.
  8. Make sure that you close the edges!
  9. Other wise, the cheese will melt,and ooze out.
  10. Heat oven to 375 degrees
  11. Spread sauce over meatloaf, save some for dipping.
  12. I baked for 45 minutes
  13. Mashed potatoes and green beans were my sides

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