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Chicken Soup
Chicken Soup

Before you jump to Chicken Soup recipe, you may want to read this short interesting healthy tips about Turn to Food to Elevate Your Mood.

Many of us believe that comfort foods are terrible for us and that we have to avoid them. At times, if the comfort food is a high sugar food or another junk food, this holds true. Other times, though, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, could boost your mood. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.

Cold water fish are excellent if you wish to be in a better mood. Wild salmon, herring, mackerel, trout, and tuna are all full of omega-3 fats and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can actually help you overcome depression.

As you can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to chicken soup recipe. To cook chicken soup you only need 7 ingredients and 15 steps. Here is how you do it.

The ingredients needed to prepare Chicken Soup:
  1. You need 1 chicken carcass, from a roast chicken
  2. Provide 3 cup leftover roast chicken meat
  3. Prepare 3 medium to large carrots
  4. Prepare 1 or 2 bouquet garni - see the tip attached to the recipe direction photo
  5. Provide 1 vegetable stock pot (optional)
  6. Prepare 2 cup linguine, broken into 3
  7. Provide 1 A few good pinches of sea salt flakes
Instructions to make Chicken Soup:
  1. After roasting the chicken, remove any leftover meat and reserve in a tuppaware box in the fridge.
  2. Put carcass and any skin into a medium large pot and cover with water.
  3. Bring to the boil and simmer for 2 hours. Top up the water whenever it evaporates too much.
  4. Turn off heat and allow to cool.
  5. Pass stock through a muslin or tea towel tucked into a sieve into a large enough lidded container (you want to have about a quart of stock, maybe a little more)
  6. Refridgerate overnight, if possible.
  7. When ready to make the soup, make your bouquet garni…
  8. Take the lid off the stock and skim off any fat from the top.
  9. Pour stock into a large pot.
  10. Peel and slice carrots and add to the pot.
  11. Add the bouquet garni.
  12. Bring the pot to the boil, then simmer for 10 minutes.
  13. Remove the bouquet garni. Melt the stock pot into tge broth, if using.
  14. Add the linguine and cook for a further 10 minutes.
  15. Add the chicken, season to taste with salt, then serve in bowl. It will be very hot, so maybe let cool a little before eating.

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