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Turkey Meatball Fetta Salad
Turkey Meatball Fetta Salad

Before you jump to Turkey Meatball Fetta Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to believe that comfort foods are not good and to be avoided. If your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nutritious and good for us to eat. Several foods actually do boost your mood when you consume them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Build a trail mix from seeds and/or nuts. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and so on. This is possible because these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel at all times. The more of it you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a superb protein source.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Test out these tips instead!

We hope you got benefit from reading it, now let’s go back to turkey meatball fetta salad recipe. To cook turkey meatball fetta salad you need 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Turkey Meatball Fetta Salad:
  1. Get 2 1/4 grilled onions
  2. You need 1 1/4 cup green peppers
  3. Take 1 1/4 cup red peppers
  4. Prepare 1 1/3 tsp garlic
  5. Provide 3 2/3 lb ground lean Turkey
  6. Provide 1 roman lettuce
  7. Take 1 green leaf
  8. Take 1 stock cilantro
  9. You need 1 coconut oil
Steps to make Turkey Meatball Fetta Salad:
  1. chop all ingredients
  2. mix all ingredients together in a bowl
  3. spoon full of coconut oil in a hot skillet
  4. sauteed until brown color
  5. make your meat balls with all ingredients mixed

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