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Before you jump to leftover turkey meatballs recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
A lot of us have been trained to think that comfort foods are not good and must be avoided. But if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be very nourishing and good for us to eat. There are some foods that, when you consume them, may improve your mood. If you feel a little bit down and need a happiness pick me up, try some of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all great for elevating your mood. This is because these nuts are high in magnesium, which helps to boost your production of serotonin. Serotonin is known as the “feel good” chemical substance and it tells your brain how you should be feeling day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Not only that, nuts, particularly, are a great protein source.
See, you don’t need to stuff your face with junk food when you want to feel better! Go with these hints instead!
We hope you got insight from reading it, now let’s go back to leftover turkey meatballs recipe. You can cook leftover turkey meatballs using 5 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to make leftover turkey meatballs:
- You need 1 cooked turkey
- Provide 1 mashed potatoes
- Provide 1 seasoning to taste
- Provide 1 flour to coat
- Prepare 1 oil
Instructions to make leftover turkey meatballs:
- add meat, potatoes and seasonings to food processor and blend until paste like and can form balls.
- roll meat mixture into balls, I made goofball size and I think they were a little too big.
- roll meatballs in flour or bread crumbs coating lightly.
- fry in small amount of oil
- I added bab sauce but you can use in spaghetti sauce or any other dish where you would use meatballs.
- can also leave out the frying step and form into mini meatloaves and bake.
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