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Healthy Low Fat Turkey Meatballs
Healthy Low Fat Turkey Meatballs

Before you jump to Healthy Low Fat Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

A lot of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be super healthy and good for you. Several foods really do raise your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try a few of these.

Cold water fish are good if you want to feel happier. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3s. DHA and omega-3s are two things that promote the quality and the function of your brain’s gray matter. It’s the truth: consuming tuna fish sandwiches can actually help you fight your depression.

So you see, you don’t need junk food or foods that are not good for you to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to healthy low fat turkey meatballs recipe. You can cook healthy low fat turkey meatballs using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Healthy Low Fat Turkey Meatballs:
  1. You need 500 g turkey mince
  2. Provide 1 large egg
  3. Provide 20 g shredded parmesan cheese
  4. Use 30 g wholemeal bread crumbs
  5. Get 50 g pesto (olive, mixed peppers and sundried tomato)
  6. Provide salt and pepper
Instructions to make Healthy Low Fat Turkey Meatballs:
  1. Pre heat oven to 180c and lightly spray an oven tray with olive oil.
  2. In a large mixing bowl add all the ingredients together, season with salt and pepper and mix until bound all together.
  3. Roll the turkey mix into small balls and place on the oiled tray you should get 24 meatballs all up.
  4. Add meatballs to your favourite pasta or on rice. They are nice with a tomato based sauce or a creamy garlic sauce like alfredo.
  5. Tip You can use any type of bread crumbs like gluten free, panko or just plan. Also you could use a plain sundried tomato pesto instead of the olive and mixed pepper.

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