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Before you jump to Baba Soup with turkey meatballs recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been conditioned to believe that “comfort” foods are not good for the body and should be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Other times, however, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can boost your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.
Your mood could actually be helped by green tea. You were sure it had to be in here somewhere, right? Green tea is loaded with a specific amino acid called L-theanine. Studies show that this particular amino acid can essentially stimulate brain waves. This helps improve your mental focus while calming the rest of your body. You were already aware that green tea could help you be so much healthier. Now you know that green tea can elevate your mood as well!
As you can see, you don’t have to turn to junk food or foods that are bad for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to baba soup with turkey meatballs recipe. To cook baba soup with turkey meatballs you only need 12 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to prepare Baba Soup with turkey meatballs:
- Get to taste Pasta of choice
- Prepare to taste Barley
- You need to taste Onion
- Provide to taste Carrot
- Prepare to taste Potatoes
- Provide to taste Parsley
- Prepare to taste Dill
- Provide to taste broth flavoring (chicken powder packet thing or similar)
- Take Meatballs
- Use to taste Ground turkey
- You need to taste salt & pepper
- You need as needed egg
Instructions to make Baba Soup with turkey meatballs:
- Fill pot w cold water, finely chopped onion, carrot and barley
- Boil approx. 10-15 min add seasoning, parsley, potatoes, and meatballs. boil 15-20 min
- Add dill at the end
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