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Before you jump to Turkey Meatballs in Thai Red Coconut Curry recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
Mostly, people have been taught to believe that “comfort” foods are terrible for the body and must be avoided. Often, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be utterly nutritious and good for us to consume. There are several foods that really can improve your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, try a couple of these.
Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all fantastic for helping to elevate your mood. This is because these nuts are rich in magnesium, which helps to boost serotonin production. Serotonin is the “feel good” chemical that directs your brain how you feel all the time. The more of it you have, the happier you are going to feel. Nuts, along with elevating your mood, can be a superb source of protein.
As you can see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to turkey meatballs in thai red coconut curry recipe. You can have turkey meatballs in thai red coconut curry using 23 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to cook Turkey Meatballs in Thai Red Coconut Curry:
- Provide Turkey ball ingredients:
- Use 500 gr minced turkey meat
- Take 3 cloves garlic, minced
- Provide 2 stalks green onions, finely sliced
- You need 1 Tbsp fish sauce
- Get 1/2 Tbsp red curry paste
- Use 1/2 tsp salt
- You need 1/4 tsp ground pepper
- Use 1/2 tbsp lemongrass paste (you can use fresh lemongrass, take the white part, finely mince it)
- You need 100 gr flour
- Provide 1 egg
- Prepare Sauce ingredients:
- You need 1 Tbsp vegetable oil
- Provide 1/2 onion, thinly sliced
- Get 1/4 red bell pepper, sliced lengthwise
- Provide 1/4 orange paprika, sliced lengthwise
- Take 4 Tbsp red curry paste
- Prepare 150 ml water
- Take 3 kaffir lime leaves
- Use 250 ml instant coconut milk
- Get 2 Tbsp fish sauce
- Get 1/2 tsp mushroom bouillon
- Provide coriander leaves to taste for garnish
Instructions to make Turkey Meatballs in Thai Red Coconut Curry:
- Mix all the turkey meatball ingredients. Stir well.
- Shape balls using a medium ice cream spoon. Arrange on a cookie sheet that has been covered with parchment paper.
- Bake in preheated 200C / 400F oven for 25-30 minutes. - Remove from the oven. Set aside.
- Heat the oil over medium high heat.Saute the onions until fragrant.
- Add the red and orange peppers. Cook until wilted.
- Add water, red curry paste, and coconut milk while stirring continually until it boils.
- Add fish sauce and mushroom bouillon. Stir well. Adjust to taste.
- Add in the turkey balls. Cook again to a boil. Remove from the heat.
- Serve warm with coriander leaves and warm white rice. Yum 😋
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