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Before you jump to Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be completely healthy and it’s good for you to consume them. There are a number of foods that actually can raise your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
It’s easy to fight your bad mood when you are eating grains. Quinoa, barley, teff, millet, etc are all good for helping you feel happier. These grains can help you feel full for longer also, helping you feel better. It’s not hard to feel low when you are starving! The reason these grains help your mood so much is that they are not hard to digest. They are easier to digest than other foods which helps kick up your blood sugar levels and that, in turn, raises your mood.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let’s go back to turkey meatballs recipe. To cook turkey meatballs you need 5 ingredients and 1 steps. Here is how you achieve that.
The ingredients needed to cook Turkey Meatballs:
- Get 1 1/3 lb Ground Turkey
- Prepare 1 packages Bacon Flavored Ritz Crackers (1 sleeve)
- Use 1 tbsp Garlic Powder
- Take 1 pinch Chopped Onions
- Take 1 oz Frank's Hot Sauce
Steps to make Turkey Meatballs:
- Mix ingredients and roll into medium size balls. Place on to a baking sheet and bake in the oven for 30 minutes at 350°F.
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