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Turkey Meatballs (Egg and Gluten Free)
Turkey Meatballs (Egg and Gluten Free)

Before you jump to Turkey Meatballs (Egg and Gluten Free) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

In general, people have been conditioned to believe that “comfort” foods are terrible for the body and should be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be utterly nourishing and good for us to consume. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and need an emotional pick-me-up, try some of these.

Cold water fish are good if you are wanting to feel better. Wild salmon, herring, mackerel, trout, and tuna are all high in omega-3s and DHA. These are two substances that increase the quality and function of the gray matter in your brain. It’s true: consuming a tuna fish sandwich can greatly raise your mood.

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to turkey meatballs (egg and gluten free) recipe. You can have turkey meatballs (egg and gluten free) using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to make Turkey Meatballs (Egg and Gluten Free):
  1. Get 1 lb Ground Turkey
  2. Provide 1 Shredded Carrot
  3. Get 1 tbsp Onion
  4. Prepare 1 tsp Parsley
  5. Get 1 tsp rosemary
  6. You need 1 tbsp chia seeds with 3 tbsp water
Instructions to make Turkey Meatballs (Egg and Gluten Free):
  1. Combine chia seeds with water and let sit for about 3 minutes (this is the egg substitute)
  2. Pre heat oven to 375
  3. Combine ingredients
  4. Mix and form into meatballs
  5. Place on pan and put in oven for 10 minutes
  6. Flip meatballs and cook for another 10 minutes

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