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Healthy Turkey Meatballs
Healthy Turkey Meatballs

Before you jump to Healthy Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Most of us believe that comfort foods are terrible for us and that we ought to stay away from them. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Several foods really do boost your mood when you eat them. When you feel a little down and need an emotional pick-me-up, test out a few of these.

Green tea is truly excellent for your mood. You were just anticipating to read that here, weren’t you? Green tea is loaded with an amino acid called L-theanine. Studies show that this specific amino acid can basically stimulate brain waves. This helps sharpen your mental energy while simultaneously calming your body. You knew green tea could help you feel so much healthier. And now you are aware that it can help you be happier too!

You can see, you don’t need to eat junk food or foods that are not good for you so you can feel better! Try a few of these instead!

We hope you got benefit from reading it, now let’s go back to healthy turkey meatballs recipe. You can have healthy turkey meatballs using 5 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Healthy Turkey Meatballs:
  1. Use 1 lb ground turkey
  2. Provide 1 cup Italian bread crumbs
  3. Prepare 1 cup chopped spinach
  4. Take 1 large egg
  5. Take mrs dash or your fav season
Instructions to make Healthy Turkey Meatballs:
  1. Preheat oven to 375 Mix all ingredients into a large bowl season as you see fit I am on a healthy eating journey so I only use Mrs Dash or fresh seasoning
  2. Once mixed roll the mixture into medium size balls
  4. On a pre greased cookie sheet place balls a half inch away from each other and bake for 25 mins
  5. Take out the oven and pair with your favorite pasta again health kick so I ate mine with spaghetti squash as pictured above

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