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Before you jump to Asian Turkey Meatballs recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we should keep away from them. At times, if your comfort food is essentially candy or other junk foods, this can be true. Other times, though, comfort foods can be totally healthy and it’s good for you to eat them. Some foods actually do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try some of these.
Green tea is really excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is loaded with an amino acid known as L-theanine. Studies have found that this particular amino acid can basically stimulate brain waves. This will better your brain’s concentration while at the same calming the rest of your body. You likely already knew how easy it is to become healthy when you consume green tea. Now you know that applies to your mood too!
You can see, you don’t need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!
We hope you got benefit from reading it, now let’s go back to asian turkey meatballs recipe. To make asian turkey meatballs you only need 10 ingredients and 3 steps. Here is how you do it.
The ingredients needed to cook Asian Turkey Meatballs:
- Provide 1 1/4 lb Ground Turkey meat
- Provide 1/4 cup Panko
- Prepare 1 Egg
- Take 1 tsp Ginger
- Provide 1 Garlic clove minced
- Prepare 1/2 tsp Salt
- Prepare 1/4 cup Cilantro
- Prepare 3 Scallions
- Get 1 tbsp Soy sauce
- Use 2 tbsp Sea same oil
Instructions to make Asian Turkey Meatballs:
- Preheat oven 500°F. Mix meatballs with above ingredients into 1/4 cup balls. Place onto baking dish and cook for 15 minutes.
- Make dipping sauce: 4 teaspoons soy sauce, 2 teaspoons sesame oil, 2 teaspoons lime, 2 teaspoons water and 1 scallion sliced thin.
- Take meatballs out of the oven drizzle a little sauce on top (1 tablespoon) and place the res in a bowl for dipping!
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