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Before you jump to THAI Coconut curry turkey meatballs recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us believe that comfort foods are bad for us and that we must stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that basically can boost your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.
Green tea is really great for your mood. You were sure it had to be in here somewhere, right? Green tea has been found to be chock-full of an amino acid referred to as L-theanine. Research has found that this amino acid stimulates the production of brain waves. This helps better your mental sharpness while calming the rest of your body. You probably already knew it is not difficult to get healthy when you drink green tea. Now you are aware that green tea helps you to elevate your moods also!
As you can see, you don’t need to consume all that junk food when you wish to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to thai coconut curry turkey meatballs recipe. You can cook thai coconut curry turkey meatballs using 12 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to cook THAI Coconut curry turkey meatballs:
- Use 1 1/2 lb ground turkey
- Prepare 1 tsp curry powder
- Take 1/2 tsp basil dry
- Prepare 1/2 tsp garlic powder
- Take 3/4 cup bread crumbs
- You need egg
- Get 1 can Coconut milk
- Prepare 3 tbls curry paste
- Take red bell pepper chopped
- Get onion chopped
- Take 2 cloves garlic
- Prepare 1 tbls ginger minced
Instructions to make THAI Coconut curry turkey meatballs:
- Pre heat oven 375. Add turkey, garlic powder, curry powder, dry basil, bread crumbs. Mix together
- Add egg. Mix. Make your meatballs.
- Place on a greased baking tray. Cook 20 mins
- While turkey is cooking. Chop vegetables and saute all at one time. Ginger, bell pepper, onion, garlic. olive oil
- When veggies are softened, about 5 mins, add curry paste and coconut milk.
- Bring to simmer for about 10 mins.
- Add meatballs to the curry
- Simmer for a couple minutes.
- Add some chopped basil. Enjoy
- Served mine with rice
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