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Before you jump to AYAM TALIWANG OVEN (GRILLED CHICKEN WITH SPICES) recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Walk up the stairs. Instead of picking the elevator, climb the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to ayam taliwang oven (grilled chicken with spices) recipe. You can cook ayam taliwang oven (grilled chicken with spices) using 14 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make AYAM TALIWANG OVEN (GRILLED CHICKEN WITH SPICES):
- Use 1 native chicken approximately 1,5 kg (1500 gram)
- You need 1,5 litter water
- Provide 1 lime juice
- You need 1 teaspoon salt
- Provide 2 teaspoon brown sugar
- Use Spices (ground) :
- Take 7-8 red curly red chillies, seeds (optional)
- Get 10 red chillies, seeds
- Prepare 7 bird's eye chilli (optional)
- Provide 3-4 large shallots
- Provide 4-5 cloves garlic
- Provide 2 large tomato
- Prepare 1 tablespoon shrimp paste (belacan)
- Take 1-2 teaspoon kamperia galanga
Steps to make AYAM TALIWANG OVEN (GRILLED CHICKEN WITH SPICES):
- One whole chicken or you can cut chicken into 4 parts coated with salt and lime juice. Let stand 15 minutes.
- Heat the oil in the pan, saute the spices until fragrant. - Add chicken, add water. Season with salt and brown sugar.
- Cook on low heat until the water has shrunk and the chicken is tender. Adjust the taste. Lift.
- Grilled chicken on a grill or with charcoal, while spreading seasoning.
- Serve with rice and any vegetables you like 🤩
The chicken is cooked in aromatic spices and other ingredients and then usually grilled in an open fire (bakar). A modern twist to the recipe is to grill or broil the chicken in the oven to get that nice golden brown and some light chars. Traditional ayam bakar taliwang is made extremely spicy. Bakar ayam di atas bara arang hingga ayam matang sambil sesekali dibalik & diolesi bumbu lagi. Olesi ayam - Gently pound the chicken to slightly bruise it.
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