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You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are all kinds of things that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be powerful too.
We hope you got insight from reading it, now let’s go back to chelo-kabab recipe. To make chelo-kabab you need 25 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Chelo-kabab:
- Take 1 lbs Minced meat (goat/lamb/beef)
- Take 1 packet breast chicken (cut in cubes)
- Provide 2 cups basmati rice
- Provide 4-5 shrimps (peeled and cleaned)
- You need For meat (I used mutton,spices)
- Provide 2-3 cardamom,2-3 cloves,1 cinnamon, 5-6 whole peppercorns, 2 red chilis (all grounded)
- Use 2 tbsp cumin powder
- Prepare 2 tbsp coriander powder
- Get 2 tbsp ginger paste
- Get 2 large onions (peeled, cut and pasted)
- Provide 3-4 garlic pods
- Provide 2-3 green chilis
- Use For chicken/shrimp grill
- Use 2 tbsp tandoori paste
- Get 2 tbsp yoghurt
- Take 1 tbsp red chili powder
- Use 2-3 sticks coriander leaves
- You need 1 lime wedge
- Use 1 capsicum
- You need 1 onion
- Use 1 tomato
- Use 2-4 red/yellow pepper
- Take 1 egg poached
- You need 2 tbsp butter
- You need 4-5 tbsp flour/corn starch
Steps to make Chelo-kabab:
- Mix the onion, ginger garlic, ground spices with the meat and keep it overnight
- Knead well with flour/corn starch for the meat mixture to thicken.
- Prepare the skewers (I used the bamboo ones so wet it 10mins beforehand), apply oil in palms and take the meat mix in small batches and evenly spread over skewers. Put in the oven at 375 deg cel for 20 min turning in between
- For the chicken marination use yoghurt, tandoori and ginger paste with peppercorns, prepare the skewers with capsicum, onion bell peppers.
- For plating put the poached egg on top of rice with dollop of butter
Note: your question will be posted publicly on the Questions & Answers page. Beautiful, aromatic saffron-scented basmati rice (chelo) served with a pat of butter on top, some salad and a grilled tomato, deliciously moist and flavourful grilled koobideh kebabs, with some soft baked. Chelo kabab is served with accompaniments such as butter, sumac powder, basil, grilled onions and. One of the most renowned Persian dishes includes Chelo Kabab with Rice. From Wikimedia Commons, the free media repository.
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