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Seafood Meat Medley
Seafood Meat Medley

Before you jump to Seafood Meat Medley recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some ideas to be as healthy as possible.

Go up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the extra boost that your system needs.

There are lots of things you can pursue to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to seafood meat medley recipe. To cook seafood meat medley you only need 13 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Seafood Meat Medley:
  1. You need 1 and a 1/2 package frozen shrimp
  2. Take 1 whole package of Hillshire Farms kielbasa
  3. Take Half a package of frozen grilled chicken strips
  4. You need 1 box rotini pasta
  5. Get 1/4 teaspoon Garlic Seasalt
  6. Use To taste Garlic powder
  7. Prepare To taste Green onion
  8. Get 1/4 teaspoon Red onion
  9. Take 1/4 of a yellow onion
  10. Get To taste Liquid smoke
  11. Take To taste Mae Ploy Sweet Thai chili sauce
  12. Provide 1 dash Black pepper
  13. Prepare 1 tablespoon Olive oil
Instructions to make Seafood Meat Medley:
  1. Partially unthaw shrimp, and cut up kielbasa into bite size pieces. Add olive oil to your pan or wok. Then add in Shrimp, kielbasa, and Chicken.
  2. Add your seasons, and the 1/4 onion then stir carefully. Boil pasta water with some salt.
  3. Cook pasta according to box directions, now would be the time you make your sauce (which I'll have a separate recipe for)
  4. Once everything is cooked, combine the noodles and sauce with the meat mixture and serve as you please.

Meat is animal flesh that is eaten as food. Humans have hunted and killed animals for meat since Seafood is any form of sea life regarded as food by humans. Check out our line-up of various meats ready for you to enjoy! Stop by and speak with a Meal Simple Meat Meals. It's what we're known for, so it has to be good!

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