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Japanese milk bread
Japanese milk bread

Before you jump to Japanese milk bread recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that “comfort” foods are bad for the body and have to be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be totally nutritious and it’s good for you to consume them. There are some foods that basically can raise your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are wonderful for helping you combat depression. You need to make sure, though, that what you make includes the egg yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, especially the egg yolks, are rich in B vitamins. The B vitamin family can be terrific for raising your mood. This is because they help improve the function of your neural transmitters, the parts of your brain that affect your mood. Try to eat an egg and feel better!

As you can see, you don’t have to turn to junk food or foods that are bad for you to feel better! Test out these suggestions instead!

We hope you got benefit from reading it, now let’s go back to japanese milk bread recipe. You can have japanese milk bread using 8 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Japanese milk bread:
  1. Get 1 tsp dry active yeast
  2. Get 45 gr sugar
  3. Provide 176 gr warm milk
  4. You need 241 gr maida/flour
  5. Take 10 ml beetroot juice (or food colour)
  6. Take 30 gr Salted butter
  7. Prepare Filling:
  8. You need as required Dark chocolate couverture, cube cut
Instructions to make Japanese milk bread:
  1. Preheat oven 180°c
  2. Mix yeast, sugar and milk in a bowl and wait until form bubble for 5 minutes
  3. Add maida and beetroot juice, knead it until soft
  4. Add in butter and continue to knead the dough until elastic and have window pane form for about 10 minutes, make a ball, cover and leave it for 40 minutes until double rises
  5. After it doubled, punch the dough and make a round shape (about 45gr) and put fill in with dark cooking chocolate for chocolate filling and make a round shape and put it into baking pan. Leave it about 20 minutes.
  6. Put thin dust flour in top of dough and bake it in 17-20 minutes.

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