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Before you jump to Milk bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and need to be avoided. Often, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be really nutritious and good for you. There are some foods that, when you consume them, can boost your mood. When you feel a little down and need an emotional boost, try a few of these.
Eggs, believe it or not, can be actually terrific at fighting back depression. Just be sure that you don’t throw away the egg yolk. The egg yolk is the most important part of the egg in terms of helping you cheer up. Eggs, the yolks especially, are loaded with B vitamins. B vitamins can be great for lifting up your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Eat an egg and jolly up!
So you see, you don’t need to stuff your face with junk food when you are wanting to feel better! Test out these tips instead!
We hope you got insight from reading it, now let’s go back to milk bread recipe. To cook milk bread you only need 6 ingredients and 10 steps. Here is how you do that.
The ingredients needed to prepare Milk bread:
- Use 2 3/4 cup self raising flour-ex
- You need 1 1/4 vegetable oil
- Use Instant dry yeast 1/2tps
- Provide 1 cup warm water
- Prepare 1/2 tsp Salt
- Take 2 tsp Sugar
Steps to make Milk bread:
- Put the flour in a bowl add salt and mix well
- In the second bowl-Mix milk and sugar whisk till well dissolved,add yeast whisk till well mixed let it rest in about 10min for yeast activation.
- Add the flour/salt mixture in bowl 2 little by little as you whisk till its thick,knead on a flat surface till its smooth.
- Add some little oil to make it smooth the put the dough in an air tight container and leave for 2hours till the dough doubles in size
- After the 2hours,divide the dough into 2balls.roll each ball on a smooth surface to a rectangular shape.
- Fold the rolled ball the two edges the roll
- Apply some oil on the baking tin and place each at the centre. Cover and leave to rest for 30min and it will increase in size.
- Light the oven,preheat for at least 5min then set time 25-35min depending on the oven at 180°c and bake.
- Once done, apply unsalted butter to make it moist and more tasty.
- Let the bread cool,cut it into slices,serve with a cup of coffee
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