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Milk bread
Milk bread

Before you jump to Milk bread recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us think that comfort foods are bad for us and that we should stay away from them. However, if your comfort food is candy or junk food this can be true. Other times, however, comfort foods can be totally healthy and it’s good for you to consume them. There are several foods that, when you consume them, can boost your mood. If you feel a little bit down and you’re needing an emotional pick me up, try a number of these.

If you wish to overcome depression, try consuming some cold water fish. Cold water fish such as tuna, trout and wild salmon are rich in DHA and omega-3 fats. DHA and omega-3s are two things that really help the grey matter in your brain work a lot better. It’s true: eating a tuna fish sandwich can seriously elevate your mood.

See, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these instead!

We hope you got insight from reading it, now let’s go back to milk bread recipe. You can have milk bread using 3 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Milk bread:
  1. You need 2 cups flour, 1 tspn yeast, 3 tbspn sugar,3 spoons butter,
  2. Take 5 spoons milk(or more), 2 spoons black seeds
  3. Provide 2 eggs
Instructions to make Milk bread:
  1. Mix yeast,sugar and milk in a cup and add half cup warm water and stir. Set aside to proof. Sift the flour in a bowl. Add one egg and mix with your fingers. Add the yeast mixture bit by bit till a soft smooth dough is achieved. Transfer to a working surface and knead for 15mins or even more. This will help u achieve a fluffy dough.
  2. Grease a round baking pan with some butter.make small balls with the bread dough and arrange in the pan,making a round shape. Cover and keep in a warm place till it doubles in size.egg wash and sprinkle some black seeds. Bake in a preheated oven till golden brown. Enjoy!

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