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Before you jump to Milk bread pudding recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
Many of us have been taught to believe that comfort foods are terrible and to be avoided. At times, if your comfort food is made of candy or other junk foods, this holds true. Other times, however, comfort foods can be altogether healthy and it’s good for you to consume them. There are a number of foods that, when you eat them, can improve your mood. If you seem to be a little bit down and you’re needing an emotional pick me up, try several of these.
Put together a trail mix from seeds and/or nuts. Your mood can be raised by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that directs your brain how you feel day in and day out. The more of it you have, the more pleasant you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.
As you can see, you don’t need to eat junk food or foods that are bad for you to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to milk bread pudding recipe. You can cook milk bread pudding using 5 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Milk bread pudding:
- Get 1/2 cup Milk
- Get 4 tsp Sugar
- Prepare 3 Bread slice
- Take 2-3 drops Food Colour-green oranage
- You need 1/4 tsp Cardamon powder
Steps to make Milk bread pudding:
- Boil milk in a heavy bottom pan
- Add sugar and caradmon powder. Boil till reduced to half.
- Trim the corners of bread.tearit and add in milk.
- When bread dissolved in milk remove from heat.
- Whisk it and cool it.make three pars add colour adjust as I make here three colour of Tringa..
- Cool it it will set eat fill or as it is.
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