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Milk Bread
Milk Bread

Before you jump to Milk Bread recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Mostly, people have been trained to think that “comfort” foods are bad for the body and should be avoided. However, if your comfort food is candy or junk food this holds true. Other times, comfort foods can be utterly healthy and good for us to consume. There are several foods that, when you consume them, can better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.

Grains can be wonderful for fighting a bad mood. Quinoa, millet, teff and barley are all truly excellent for helping boost your happiness levels. These grains fill you up better and that can help improve your moods too. Feeling famished can be a real downer! The reason these grains are so great for your mood is that they are not difficult for your body to digest and process. You digest these grains more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to milk bread recipe. To make milk bread you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Milk Bread:
  1. You need 2 Cups flour
  2. Prepare 1 tsp yeast
  3. Get 1/2 tsp salt
  4. Prepare 1/8 Cup Oil
  5. Get 3 Tsp Sugar
  6. Prepare 1 Cup Warm Milk
  7. Provide Egg wash mixed with 1 tsp milk
Steps to make Milk Bread:
  1. Mix dry ingredients
  2. Add the milk bit by bit to form dough.
  3. Cover with cling film or damp towel to rise.
  4. Roll to desired size ad place in bread tin - oiled/dusted or lined with baking sheet. For second proofing.
  5. Bake in a preheated oven at 350 deg for 30-40mins or until browned (if its getting darker cover with foil).

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