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Milk bread
Milk bread

Before you jump to Milk bread recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Affected By The Foods You Decide To Eat.

Something that some of you may already understand is that by ingesting the right foods can have a massive effect on your health. One of the foods you really should be avoiding is any foods you get at a fast food spot. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nourishment. In this posting we are going to be going over foods that you should be eating that can help you remain healthy and balanced.

When it comes to sitting down to dinner you should in addition think about lean proteins and also fish such as salmon. The fantastic thing about salmon is that together with other nutrients it’s also loaded with Omega-3. And whenever it comes to lean protein, you should remember that you only need to have about 3 ounces to get your daily requirements. It’s also wise to trim off any excess fat that you find on the particular meats that you plan to eat.

For people who want to start living a healthier life the tips above are able to help you do that. Also if you eliminate all the unhealthy food that you shouldn’t be eating anyway, you might find that you could end up living a longer life.

We hope you got benefit from reading it, now let’s go back to milk bread recipe. You can cook milk bread using 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Milk bread:
  1. Use 3 cups flour
  2. Get 1 cup milk
  3. Prepare 1 tbls yeast
  4. Use 3 tbls sugar
  5. Use 2 tbls butter
  6. You need 1 egg
  7. Take Sesame seeds
Instructions to make Milk bread:
  1. In a bowl, add milk, yeast, 1 tablespoon of sugar and stir, leave it for ten minutes.
  2. Add flour, sugar, egg and mix. Add the butter and knead the dough for ten minutes
  3. Cut the dough into equal portions and make them into balls.
  4. Arrange in a baking pan with space in between for the dough to rise and leave in a warm place for one hour
  5. Pre heat the oven, egg wash the top of the dough and sprinkle some sesame seeds. Bake for 30 minutes.
  6. Enjoy with tea or drink

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