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Before you jump to Milk bread recipe 1 recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Most of us have been taught to believe that comfort foods are bad and are to be avoided. At times, if the comfort food is a high sugar food or another junk food, this is very true. Otherwise, comfort foods can be very healthy and good for you. A number of foods really do elevate your mood when you eat them. If you are feeling a little bit down and you’re needing an emotional pick me up, try several of these.
It’s not difficult to fight your bad mood when you consume grains. Barley, millet, quinoa, etc are fantastic at helping you feel better. These foods can help you feel full for longer too, which is a mood improver. Feeling famished can really make you feel awful! The reason these grains are so good for your mood is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps promote a rise in your blood glucose which in turn brings up your mood to a happier place.
Now you know that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to milk bread recipe 1 recipe. To make milk bread recipe 1 you only need 9 ingredients and 12 steps. Here is how you cook that.
The ingredients needed to cook Milk bread recipe 1:
- Get 2 cups flour
- Get 1/2 cup milk powder
- Get 1/2 cup warm water
- Use 1 tbsp active yeast
- Use 1 tsp salt
- You need 3 tbsp sugar
- Take 1/8 tsp baking powder
- You need 2 eggs
- Provide 2 tbsp butter
Instructions to make Milk bread recipe 1:
- Da farko zaki zuba yeast dinki acikin bowl saiki zuba ruwan dumi akai ki juya saiki ajiye aside.
- Daga nan saiki zuba powder milk, butter, baking powder,kwai da ruwa a bowl ki juya su sosai.
- Saiki dakko yeast dinki da kika jika ki zuba akan madararki, saiki cigaba da juyawa kina zuba flour kina juyawa har tayi tauri saikiyi kneading nata sosai.
- Ki ajiye aguri mai dumi ko acikin arana for 30-40mins, idan ta tashi saiki dakko ki kara kneading ki yayyanka.
- Saiki shafa mai ko butter ajikin gwangwanin bread naki kisa dough naki acikin.
- Saiki kada kwanduwar Kwai da dan ruwa kadan acikin dan karamin bowl dashi zaayi egg wash.
- Saina sa karamin brush na shafa kwan nan nawa ajikin bread na nasa a oven.
- Dama already nayi free heat na oven dina @180 deg for 30mins.
- Da bread dina yayi na shafa masa butter ajikin sa saiya kara kyau da sheki.
- Milk bread is ready
- Na hada bread da black tea
- Yummy.
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