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Spiral Onigiri Rice Balls
Spiral Onigiri Rice Balls

Before you jump to Spiral Onigiri Rice Balls recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some ideas to be as healthy as possible.

Climb stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about how much you weigh. You really want your body to be powerful too.

We hope you got benefit from reading it, now let’s go back to spiral onigiri rice balls recipe. You can have spiral onigiri rice balls using 5 ingredients and 15 steps. Here is how you do that.

The ingredients needed to make Spiral Onigiri Rice Balls:
  1. You need 1 square sheet Toasted nori seaweed
  2. Use 1 rice bowl worth Hot cooked rice
  3. Get 1 dash Salt
  4. You need 1 dash Yukari
  5. Prepare 1 Salted plum
Steps to make Spiral Onigiri Rice Balls:
  1. Crisp a sheet of nori over heat.
  2. Salt warmed rice.
  3. Mix in the yukari seasoning. ※Taste and adjust with more salt if necessary.
  4. Spread rice over the rough side of the nori sheet. Keep the top 2 cm edge of the nori empty.
  5. Top with deseeded umeboshi pickled plum. I laid a strip of pickled shiso leaves on the far end.
  6. Roll from the side closest to you. ※The tip is to roll tightly. You do not need a sushi rolling mat.
  7. Once rolled, lay the rolled edge down and rest until the nori softens.
  8. Slice the roll by moistening a knife with wet kitchen paper after each slice.
  9. This is a quartered sheet of nori. If you use smaller sheets of nori, you can make hosomaki thin rolls. ※For this, I used okaka chirimen (seasoned bonito flakes and jako fish).
  10. The mini rolls are also cute. When my child was small, I served the rolls this size.
  11. This is a halved sheet of nori with kombu kelp with herring roe on kelp (komochi kombu kelp). Use whatever ingredients you like.
  12. I had an onigiri rolling party by myself (and indulged in gluttony).
  13. This is herring roe on kelp (komochi kombu kelp) with flaked salmon. It's perfect for bento. You don't touch the rolls with your hands, and won't go bad during the hot summer months.
  14. These are rolls made of mixed rice.
  15. These rolls cool faster than onigiri.

You can put almost anything in an onigiri; try substituting grilled salmon, pickled plums, beef, pork, turkey Nutritional Information. Recipe courtesy of Mary Sue Milliken and Susan Feniger. Place rice and water in a heavy, tightly covered saucepan over medium-high heat. So I've went over the basics and important details on how to make really good Japanese rice balls, but I wanted to really highlight in this blog post an even easier way to make them (especially if you're first starting out). Onigiri - easy and delicious Japanese rice balls shaped in triangles and wrapped with seaweed, topped with fish roe.

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