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Before you jump to Egg sandwiched milk bread recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
Most of us believe that comfort foods are not good for us and that we must stay away from them. At times, if the comfort food is candy or some other junk food, this holds true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.
Eggs, you may be surprised to discover, are fantastic at battling depression. You should be sure, though, that what you make includes the yolk. The egg yolk is the most essential part of the egg iwhen it comes to helping elevate your mood. Eggs, the egg yolk in particular, are high in B vitamins. B vitamins can actually help you improve your mood. This is because these vitamins help your neural transmitters–the parts of your brain that affect your mood–run better. Try eating an egg and be happy!
As you can see, you don’t have to turn to junk food or foods that are terrible for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to egg sandwiched milk bread recipe. To cook egg sandwiched milk bread you only need 5 ingredients and 10 steps. Here is how you do it.
The ingredients needed to prepare Egg sandwiched milk bread:
- Provide 200 g white milk bread
- You need 100 g butter
- Prepare 4 eggs
- You need Cooking oil
- Prepare Margarine
Steps to make Egg sandwiched milk bread:
- Break your eggs in a bowl and scramble them to mix well
- Add some heated butter to your scrambled eggs and mix till the mixture is well done
- Put frying pun on heat and allow it to heat moderate.
- Add some margarine on pan and let it melt and shake the pan for margarine to cover the base of pan
- Slice your bread to two pieces and dip the first piece to the mixture and let it cover the whole bread
- Put the wrapped bread on the heating pan and rotate it and turning it around till the coat is fully cooked
- Let it be golden brown
- Repeat the procedure for second piece till its cooked
- Serve while hot
- Nb you can serve accompanied with salad and red fruits
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