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Before you jump to Perfectly Round! Soft White Table Rolls (Milk Bread) recipe, you may want to read this short interesting healthy tips about The Meals You Select To Eat Are Going To Effect Your Health.
Many individuals do not fully grasp that the foods you decide on can either help you to be healthy or can negatively effect your health. Its also wise to comprehend that there are foods that you’ll want to avoid at all costs and that would be most food you find at the fast food chain restaurants. These types of foods are packed with bad fat and also have very little nutritional value. That is why we are going to be going over the food items that you should be eating that will have a good effect on your health.
Your primary meals should also incorporate fish like salmon or perhaps lean proteins, as these will also be able to help your health. The reality that salmon is also loaded with Omega-3 is just one of the reasons why it is a good choice, but it also contains other necessary nutrients you’ll need. Protein is essential for your diet, however you don’t have to eat huge amounts, as a 3 ounces is all you actually need. To be able to reduce your fat intake you should cut off any visible fat before you prepare the meats.
By following some of the suggestions above you will see that you’ll be living a healthier life. The pre packaged processed foods that you can find in any store is also not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got benefit from reading it, now let’s go back to perfectly round! soft white table rolls (milk bread) recipe. To make perfectly round! soft white table rolls (milk bread) you need 8 ingredients and 14 steps. Here is how you do it.
The ingredients needed to make Perfectly Round! Soft White Table Rolls (Milk Bread):
- Use 240 grams Strong bread flour
- Get 60 grams Cake flour
- Provide 20 grams Sugar
- Get 5 grams Salt
- Take 6 grams Dry yeast
- Provide 230 grams Milk
- Get 20 grams Shortening
- Use 1 dash Rice flour for finishing (or joshinko or bread flour)
Steps to make Perfectly Round! Soft White Table Rolls (Milk Bread):
- Make the bread dough by mixing all of the ingredients except the shortening and rice flour, and allow it to rise until it doubles in size.
- Add the shortening when a slightly glutinous film forms on the surface of the dough (At this point, you should be able to see through the dough if you stretch it out thinly enough).
- If you use a bread machine, add all the ingredients except the shortening in the baking cake, and start kneading. Then add the shortening after 10 minutes or so.
- Divide the dough into 10 portions, gently press down on the dough to deflate, and roll them into balls. Allow them to rest for 15 minutes.
- Gently press down on the dough to deflate, and roll them into balls again. (Place them sealed ends down.)
- Allow them to rise (for at least 30 minutes) until they increase to 1.5 times their original sizes. (Proof the dough at 40℃ using the proofing function of the oven. In summer, proof the dough at room temperature.)
- Sprinkle with rice flour using a tea strainer. Bake in a preheated oven to 160℃ for 12-13 minutes. (They are done when the bottoms of the rolls are lightly browned.)
- If you'd like to serve these as snacks, shake off the excess rice flour and sprinkle with a generous amount of powdered sugar.
- Make a slit in a roll, but not all the way through, to make a sandwich for breakfast.
- They also make good snacks when they're cut in half and topped with a generous amount of maple syrup, honey or jam.
- They will have a more moist and chewy texture the next day, but if you wrap them in cling film, and microwave for about 20 seconds (500 W), they will feel like they're freshly baked again.
- They are also delicious if you brush on an egg wash and bake for 12-15 minutes at 180℃.
- Or break up a chocolate bar, roll it up in the dough, and drizzle with melted chocolate to finish.
- The best milk temperature for the dough: About 30℃ for spring and autumn. About 10℃ for summer, and about 45℃ for winter.
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