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Before you jump to Pandan Milk Bread with Banana Choc Cheese Fillings recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to think that comfort foods are terrible and should be avoided. Often, if the comfort food is a high sugar food or another junk food, this holds true. At times, comfort foods can be perfectly nutritious and good for us to consume. A number of foods honestly do raise your mood when you consume them. If you seem to be a little bit down and you need an emotional pick me up, try a number of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all helpful for elevating your mood. This is possible as these foods are rich in magnesium which increases serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given moment. The more serotonin in your brain, the better you’ll feel. Not only that, nuts, particularly, are a great protein source.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a few of these hints instead.
We hope you got insight from reading it, now let’s go back to pandan milk bread with banana choc cheese fillings recipe. You can cook pandan milk bread with banana choc cheese fillings using 19 ingredients and 9 steps. Here is how you do it.
The ingredients needed to make Pandan Milk Bread with Banana Choc Cheese Fillings:
- Take Sponge dough
- Provide 180 g baker’s/bread flour
- Use 170 ml water
- Provide 1/2 tablespoon yeast
- Provide Main dough
- You need 300 g baker’s/bread flour
- Take 70 g caster sugar
- Take 1 teaspoon salt
- Prepare 1 tablespoon yeast
- Get 25 g milk powder
- Provide 80 ml warm milk
- Provide 80 ml whipping cream
- You need 40 g unsalted butter
- Prepare 2 teaspoon pandan extract
- You need 1 egg
- Provide Toppings
- You need 2 riped bananas (I used ladyfingers)
- You need Choc sprinkles
- Prepare Cheddar cheese (grated)
Instructions to make Pandan Milk Bread with Banana Choc Cheese Fillings:
- Make the sponge dough the night before. Combine flour, yeast & water until smooth. Store in refrigerator overnight. The next morning the dough should look similar with the one in picture below.
- The next morning. Take the sponge dough out of the fridge and combine all wet ingredients for the main dough together (warm milk, whipping cream, yeast). Whisk and leave for 5 mins until bubbles are formed.
- Add egg to the wet ingredients and whisk until combined.
- Combine all dry ingredients (except butter) for the main dough in a mixing bowl. Add the wet ingredients and stir until combined. Knead for about 5 mins, then add butter and pandan extract. Then knead again until the dough is stretch and flexible. You can knead by hand or with a mixer.
- When your dough is smooth and elastic, it means it’s ready for 1st proofing. Cover the dough with a plastic wrap or damp cloth and place in a warm area for at least an hour or until doubled in size.
- After 1st proofing, divide the dough to 14 equal parts and make round balls. Let it rest for another 15-20 mins (2nd proofing).
- After 2nd proofing, add fillings into each bread and make round balls again. Arrange them on a baking pan that’s already lightly glazed with melted butter. Let it rest for another 5 mins. Then into the oven it goes for 20 mins at 180 degree.
- After 10 mins in the oven, take the pan out and quickly glaze the top with melted butter and a tablespoon of milk. The back in the oven.
- After 20 mins, take the bread out. Glaze with melted butter and honey while still warm. Enjoy! ❤️
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