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Before you jump to Mildly Sweet and Fluffy Milk Bread Bread Machine Version recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us think that comfort foods are not good for us and that we need to keep away from them. But if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be very nutritious and good for you. There are some foods that, when you eat them, could better your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you wish to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3 fatty acids. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It’s true: chomping on a tuna fish sandwich can actually help you fight depression.
Now you can see that junk food isn’t necessarily what you have to eat when you are wanting to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to mildly sweet and fluffy milk bread bread machine version recipe. You can have mildly sweet and fluffy milk bread bread machine version using 8 ingredients and 17 steps. Here is how you do that.
The ingredients needed to cook Mildly Sweet and Fluffy Milk Bread Bread Machine Version:
- Take 200 grams Bread flour
- Use 2 tbsp Sugar
- Provide 1/2 tsp Salt
- Prepare 30 grams Unsalted butter
- Use 140 ml Milk
- Provide 1 tsp Instant dry yeast
- You need For Baking
- Take 1 Joshinko flour (or bread flour)
Steps to make Mildly Sweet and Fluffy Milk Bread Bread Machine Version:
- Put all the ingredients except the yeast in the bread pan and place the yeast in the yeast compartment. Press the Start button.
- Baking settings differ depending on the bread machine, so use the setting that allows you to take out the dough after the first rise and shape as you like.
- When the baking program ends (after the first rise), take out the dough from the bread pan.
- Weigh the dough, divide into 6 portions, and shape into balls. Note: the dough weighs about 400 g, so make 6 balls weighing around 66 g each.
- To prevent them from drying out, cover the balls of dough with a damp tea towel. Leave to rest for 10 minutes (allowing the dough to rise).
- Deflate the buns by evenly pushing out any air from the dough on a work surface or with the palms of your hands.
- Reshape the dough into balls and place with the seam side down on a tray lined with a sheet of parchment paper.
- Cover the dough with plastic wrap, then with a moistened tea towel, and rise at 40°C for 15 minutes. Preheat the oven to 40°C in advance.
- After letting the dough rise in the oven for 15 minutes, leave to rise at room temperature for another 10 to 15 minutes. The oven needs to be preheated for baking, so let the bread dough finish rising at room temperature.
- Preheat the oven to 190°C. Start to preheat the oven as soon as you take out the tray with dough.
- The dough is finished rising when it has doubled in size. If you want your bread dough to rise at room temperature without using the oven, allow the dough to rise until it looks like this.
- Sprinkle the top with joshinko flour. Use a tea strainer to sprinkle the flour over the entire surface. Just a little flour on top like this. You can use bread flour too.
- Bake for about 9 minutes in a 190°C oven. When the areas of dough that aren't dusted in flour begin to brown, they are finished baking.
- Transfer the bread from the tray to a cooling rack. Handle with care because the bread is very soft.
- They are done when they have cooled on the cooling rack!
- If your bread machine requires you to put the yeast and flour in the bread tin together, ensure that the yeast does not touch the salt directly.
- Sandwiching whipped cream between this sweet, milky bread is great. Suggestion: Create a sandwich of whipped cream and blueberry jam.
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