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Before you jump to Milk Toast recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us have been conditioned to think that comfort foods are not good and are to be avoided. But if your comfort food is candy or junk food this holds true. Other times, comfort foods can be very nourishing and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Cold water fish are wonderful for eating if you wish to combat depression. Salmon, herring, tuna fish, mackerel, trout, and so on, they’re all high in omega-3 and DHA. These are two substances that boost the quality and function of the grey matter in your brain. It’s the truth: eating tuna fish sandwiches can actually help you fight your depression.
You can see, you don’t need junk food or foods that are not good for you so you can feel better! Try these tips instead!
We hope you got benefit from reading it, now let’s go back to milk toast recipe. You can have milk toast using 5 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Milk Toast:
- Take 2-3 slices toasted bread
- Provide 3 tbsp Butter
- You need 3 tsp sugar
- Use As needed Cinnamon for sprinkling
- You need 1/2 cup scalded milk
Steps to make Milk Toast:
- In a small saucepan, heat your milk to hot but not boiling.
- Toast your bread and butter each piece, followed by a tsp of sugar and a sprinkling of cinnamon on each piece.
- Pour your hot milk over your stack of toast and enjoy. It absorbs the milk. DELISH!
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