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Before you jump to Soft and Buttery Milk and Yoghurt Bread Recipe recipe, you may want to read this short interesting healthy tips about Discover How to Elevate Your Mood with Food.
Most of us have been trained to believe that comfort foods are not good and should be avoided. If your comfort food is candy or junk food this might be true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are some foods that actually can boost your moods when you eat them. If you feel a little bit down and you’re in need of a happiness pick me up, try a few of these.
It’s easy to fight your bad mood when you consume grains. Millet, quinoa, barley, etc are excellent at helping you feel happier. These foods can help you feel full for longer also, which is a mood improver. It’s not hard to feel low when you are starving! The reason these grains can improve your mood is that they are not hard for your stomach to digest. You digest these grains quicker than other foods which can help increase your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you know that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these instead!
We hope you got insight from reading it, now let’s go back to soft and buttery milk and yoghurt bread recipe recipe. To cook soft and buttery milk and yoghurt bread recipe you need 10 ingredients and 18 steps. Here is how you do it.
The ingredients needed to make Soft and Buttery Milk and Yoghurt Bread Recipe:
- Get 3 cups all-purpose flour + more for kneading
- Get 2 tsp instant dry yeast
- Provide 1/2 cup plain yoghurt
- Provide 3/4 cup whole milk
- Take 3 tbsp butter, softened
- Get 1 large egg + 1 large egg yolk for egg wash
- Provide 1/4 cup granulated sugar
- You need 1 tbsp honey
- Prepare 1/8 tsp salt
- Use Vegetable oil, as needee
Instructions to make Soft and Buttery Milk and Yoghurt Bread Recipe:
- In a large mixing bowl, combine all the dry ingredients, keeping the salt and yeast away from each other. Stir to combine.
- In another medium mixing bowl or large measuring cup, combine all the wet ingredients and whisk or mix thoroughly to combine.
- Make a well in the center of the dry ingredients and pour in the wet ingredients and butter. Mix thoroughly with a spatula until everything is well combined.
- Heavily flour a work surface with flour and oil your hands. Turn the dough out onto the surface and knead to bring the dough together.
- Knead the dough by hand for about 7 - 8 minutes. After kneading, form the dough into a ball and poke it. If it comes back at you, it is done, if not, knead an extra 2 more minutes.
- Lightly oil the mixing bowl you used with oil (It doesn't need washing) and place the dough in. Cover with cling film or a clean kitchen napkin and place in a warm area to rise for about an hour(Do not put in a closed oven, the temperature will be too high, a half closed cabinet or cupboard should do.)
- After about an hour, the dough should have doubled in size.
- With fists, gently punch out the gas from the dough and transfer back to a heavily floured surface. Knead for another 2 minutes and form a ball again.
- At this point, you can shape the dough into any shape or size you want. I did one standard loaf bread by first dividing the dough into two, 1 being twice the size of the other. For the large piece, roll it out with a rolling pin till the dough is flat and long.
- Then starting with the short side, roll the dough into a log seam side down. After stretch it out a bit and place in a standard greased loaf pan.
- For the other dough, I did a braided design by rolling the dough out like before, then divide it into two. Roll each dough with a rolling pin till thin and starting with the long side, roll the dough into a log, after with a sharp knife, split the dough down the middle but not all the way through, braid the dough and seal at the end by just pinching the ends together.
- Cover both doughs again and let rise in a warm place again for 45 minutes. After 45 minutes, the dough should have doubled in size and puffed up nicely.
- With a brush, gently spread the egg wash all over the breads.
- Bake the breads in a preheated oven at 350 degrees fahrenheit on the middle rack for the first 20 minutes and top rack for the last 15 minutes. To check the doneness, check on the top of the bread, if it bounces and is a beautiful golden brown colour, it is done.
- Cool for 3 minutes in the pan run a knife around the edges to loosen it up and take it out of the pan so the bottom doesn't get soggy.
- Serve warm or at room temperature with a drizzle of honey, some butter or jam.(optional). They can also be used for delicious sandwiches. This bread can be reheated in the oven or microwave. It can also be frozen for up to 1 month and refrigerated for up to 1 week for the best taste. Happy baking!
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