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Before you jump to Milk toast recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. Often, if your comfort food is basically candy or other junk foods, this holds true. At times, comfort foods can be very nutritious and good for us to eat. Several foods really do boost your mood when you eat them. If you are feeling a little bit down and you need a happiness pick me up, try a couple of these.
Your mood can truly be helped by green tea. You were simply anticipating to read that, weren’t you? Green tea is rich in an amino acid referred to as L-theanine. Studies have found that this amino acid essentially induces brain waves. This will improve your brain’s concentration while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel better. Now you are well aware that it helps you to raise your moods too!
You can see, you don’t need to eat junk food or foods that are terrible for you just so to feel better! Try a few of these instead!
We hope you got benefit from reading it, now let’s go back to milk toast recipe. You can have milk toast using 4 ingredients and 2 steps. Here is how you do that.
The ingredients needed to cook Milk toast:
- Provide Toasted bread
- Provide Butter
- Get Salt
- Provide Milk
Instructions to make Milk toast:
- Add little salt to hot buttered toast.
- Heat milk or cream in double boiler 1/2 cup for each slice of toast.
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