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Before you jump to Milky Butter Rolls With Condensed Milk recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
A lot of us think that comfort foods are bad for us and that we need to stay away from them. However, if your comfort food is candy or junk food this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are a number of foods that, when you consume them, may boost your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.
Put together a few trail mix of nuts or seeds. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to elevate your mood. This is because seeds and nuts have plenty of magnesium which raises your brain’s serotonin levels. Serotonin is a feel-good chemical substance that directs the brain how to feel at any given moment. The more serotonin you have, the more pleasant you are going to feel. Nuts, along with improving your mood, can be a great protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let’s go back to milky butter rolls with condensed milk recipe. You can cook milky butter rolls with condensed milk using 8 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Milky Butter Rolls With Condensed Milk:
- Prepare 180 grams Bread flour
- You need 30 grams Cake flour
- Prepare 120 grams Milk
- Get 30 grams Condensed milk
- Get 20 grams Butter
- Use 2 grams Salt
- Provide 2 grams Dry yeast
- Provide 1 Egg yolk (To glaze)
Steps to make Milky Butter Rolls With Condensed Milk:
- Put all of the ingredients, except the egg yolk, in the bread machine. Let it do everything until the first rising. Of course, you can knead the dough by hand if you prefer.
- Once the first rising is complete, divide the dough into eight portions and make them into round balls.
- Now roll them out with a rolling pin.
- Next fold both sides in.
- Starting from the right, close up the dough and seal it well.
- Make them into a teardrop shapes. Let them sit for 15 minutes. To keep them from drying out, cover them with a moistened and wrung out towel.
- Roll them out into the shape of a rice paddle.
- Roll them up, starting from the narrow end, and they are ready.^^
- Let them rise for a second time. This picture is before the second rising. Let them rise for about 40 minutes at 30℃.
- This is after the second rising. As you can see, they have about doubled in size.
- Brush them with beaten egg yolk. Preheat your oven to 180℃ Lower the heat to 160℃ and bake for 15-20 minutes.
- The insides are fluffy. They are slightly sweet and delicious.
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