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Green Tea Milk Hearth Bread
Green Tea Milk Hearth Bread

Before you jump to Green Tea Milk Hearth Bread recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

A lot of us have been taught to think that comfort foods are not good and should be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. There are some foods that basically can improve your moods when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all helpful for raising your mood. This is because these nuts are loaded with magnesium, which helps to increase your production of serotonin. Serotonin is the “feel good” chemical substance that directs your brain how you feel all the time. The higher your levels of serotonin, the better you are going to feel. Not just that, nuts, particularly, are a fantastic protein food source.

See, you don’t need to stuff your face with junk food when you want to feel better! Try these hints instead!

We hope you got insight from reading it, now let’s go back to green tea milk hearth bread recipe. You can have green tea milk hearth bread using 12 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Green Tea Milk Hearth Bread:
  1. Get 180 grams ○Bread (strong) flour
  2. Provide 15 grams ○Plain flour
  3. Prepare 170 grams ○Milk (cooled down after lukewarmed)
  4. Prepare 10 grams ○Water
  5. Use 10 grams ○Sugar
  6. Provide 9 grams ○ Matcha
  7. Use 3 grams ○Salt
  8. Take 1 tsp Dried yeast
  9. Prepare 15 grams Unsalted butter
  10. Get 80 grams ◎Bean confectionaries such as kanoko
  11. Prepare 30 grams ◎White chocolate
  12. Take 1 Bread (strong) flour
Instructions to make Green Tea Milk Hearth Bread:
  1. Put the ○ ingredients into a bread maker pan. Put dried yeast in the yeast compartment. Wait until the first proof. After 5-minute kneading, add butter.
  2. After the first proof, take out the dough and divide the dough into two and shape into two balls. Cover with a moist tea towel over the dough to prevent drying and let it sit for 15 minutes.
  3. Punch out the air and roll out the dough into rectangles. Sprinkle with half of the ◎ and fold in the dough twice from both sides.
  4. Roll the dough and shape into oblong balls. Seal the edges well. Cover the dough with a moist tea towel and leave to prove in a warm place.
  5. Preheat the oven to 390°F/200°C. After proving, sprinkle flour and make 5 slits on each dough.
  6. Bake in the 355°F/180°C oven for about 20 minutes and it is done.

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