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Before you jump to Sushi Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
When you go grocery shopping, be smart about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something beneficial. Your house should be stocked with healthy foods and ingredients. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that contribute to your getting healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Wanting to get in as much exercise as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to sushi rice recipe. To cook sushi rice you only need 4 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Sushi Rice:
- Use 3 cups sushi rice
- You need 1/3 cup rice vinegar
- You need 2 tbsp sugar
- Use 1 1/2 tsp coarse salt
Steps to make Sushi Rice:
- Rinse rice several times until the water runs clear, then let it soak for 30 minutes
- Cook in rice cooker on sushi setting
- Mix together vinegar, sugar, and salt, then heat in microwave for 30 seconds. Stir until everything is dissolved and set aside to cool
- Once rice is done, spoon it out into a wet glass container. Add vinegar slowly while using rice paddle to mix into rice
- Mold rice with wet hands into onigiri, or spread on a bamboo mat to roll sushi
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