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Chickpea Masala Veggie Burgers
Chickpea Masala Veggie Burgers

Before you jump to Chickpea Masala Veggie Burgers recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let’s go back to chickpea masala veggie burgers recipe. To make chickpea masala veggie burgers you need 21 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Chickpea Masala Veggie Burgers:
  1. Provide FOR THE CHICKPEA PATTIES:
  2. Provide chickpeas or garbanzo beans (washed and drained if canned and cooked till soft after soaking overnight, if using dry beans)
  3. Get powdered oats
  4. Take small onion, finely chopped
  5. You need teaspoon, grated ginger
  6. Provide grated garlic
  7. You need green chilli or jalapeno, finely chopped
  8. Use medium carrot, grated
  9. Use chopped coriander leaves
  10. Use turmeric
  11. You need coriander powder
  12. You need garam masala powder
  13. Get chaat masala powder
  14. Get oil plus more for frying
  15. Take Salt
  16. Provide FOR SERVING:
  17. Provide Onions
  18. Take Tomato
  19. Take Lettuce
  20. Provide Green coriander chutney or use McDonald's type sauce (recipe below in Notes) or ketchup
  21. Get Toasted burger buns
Steps to make Chickpea Masala Veggie Burgers:
  1. In a large bowl, coarsely mash the chickpeas with a fork. Keep aside. - - In a small skillet, heat the oil. Add the onions and green chilies and saute for 2 minutes till soft. - - Add the ginger and garlic paste and fry again till the raw smell goes, about 1 minute. - - Stir in the turmeric, garam masala and coriander powders and saute for a minute more.
  2. Add this to the mashed chickpeas along with the grated carrots, powdered oats, chaat masala, coriander leaves and salt to taste.
  3. Mix well to combine all the flavors. - - Make 2 to 3 inch patties depending upon your preference and chill in the refrigerator for at least half an hour.
  4. Just before making the burgers, heat a skillet and add enough oil to shallow fry the patties. - - Add the patties and fry on each side till crisp and golden brown.
  5. Place on paper towels to soak the excess oil. - - Serve warm or cold on a toasted burger bun with tomatoes, lettuce, onions, green coriander chutney, McDonald’s burger sauce (recipe below) and any other fixings you like.
  6. Note: - - If you prefer, you can also bake these patties for a healthier version at 350 F for about 10 to 15 minutes. - - Additional vegetables like peas, beans or even beetroot can be added to the patties.
  7. RECIPE FOR McDonald's type burger sauce: In a small bowl, blend 1/2 up mayonnaise, 2 to 3 teaspoons tomato ketchup (if you want a spicy sauce, use tomato chilli sauce or Sriracha sauce), 2 teaspoons finely chopped red onions and if you have a bottle of dill pickles, stir in 1 to 2 teaspoons of brine or juice from the bottle. Mix well, and enjoy as a topping for the burgers!

Add in drained chickpeas, garam masala, generous dash of salt, and onions. Veggie burgers are typically made from legumes, vegetables and whole grains which are good for you ingredients filled with fibre, vitamins, and protein. Some store-bought veggie burgers or veggie burgers you buy at the supermarket can be filled with more processed ingredients, added oils and. Chickpea Veggie Burger - A hearty veggie burger full of flavor and texture. Put it on a bun and top it off with your favorite burger toppings or eat just the patty with a knife and fork and some BBQ sauce for dipping.

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