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Before you jump to Avocado Sushi recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some ideas to be as healthful as possible.
Walk up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are plenty of things you can go after to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to avocado sushi recipe. To make avocado sushi you only need 5 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to make Avocado Sushi:
- Prepare 1 cup sushi rice
- Prepare 1.5 cup water
- Prepare 1 avocado skin removed, and cut into strips
- Use 3 tbsp sushi seasoning (Rice wine vinegar, sugar and salt)
- Prepare 3 Nori sheet Cut into halve
Instructions to make Avocado Sushi:
- Take sushi rice. It is a short-grained rice. Put rice and water in a pot on high heat. Let the water boil.
- Once the water starts to boil, lower the heat, stir the rice, cover the pot with lid and cook the rice for 20 minutes on low heat. Do not open the lid in between. After 20 minutes, the water will be absorbed and rice is cooked. Fluff the rice with a fork.
- Remove the rice in a wide dish. Add 3 tbsp of sushi seasoning to it and mix well. (I have used store brought obento brand Sushi seasoning. It is a mix of rice vinegar, salt and sugar). The vinegared rice is ready. Keep aside the rice to cool. (The rice should be cooled before making sushi).
- Now take the nori sheet and cut into half.
- This is the shiny glazed side of nori sheet.
- Place the nori sheet with the glaze side facing down on one edge of the bamboo mat as shown. (this mat is specially made to roll sushi). Take one cup of water and put 1 tbsp of sushi seasoning in it. Dip your palms in it. This will help to prevent rice from sticking in the hands.
- Now put a fistful of rice on the cut nori sheet. Spread it evenly on the sheet. Leave around 2 cm space on the top of the nori sheet as shown. Place the choice of your topping on it as shown. I have used Avocado strips. (You can use lengthwise cut cucumber, tofu, carrot).
- Now lift the end of the mat closest to you and begin to roll the sheet tightly. It should come at the end of the other end of the nori sheet leaving the 2 cm gap as shown. Press the roll tightly so that the edge of the nori sheet is tight.
- Open the mat roll the remaining roll. And roll and join the other end of the nori sheet. (You can also brush the other end of the nori sheet with water to help it sticking better to the roll).Now again with the help of the mat press the roll tightly so that it is nicely stuck and becomes a tight roll.
- Now cut the uneven end of the roll and cut into half with a sharp knife dipped in the water sushi seasoning solution. This helps to prevent knife sticking to the the sushi while cutting into pieces.
- Cut each halves into 3-4 small pieces.
- Arrange the cut sushi pieces into a plate and serve with the dipping sauce.
How To Cut Avocado For Sushi. There are different ways in which you can cut an avocado. However, I will discuss two popular methods that are commonly used for making sushi rolls. My boyfriend and I love making sushi. People often it find it weird that we make it at least weekly.
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