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Spiral Sushi
Spiral Sushi

Before you jump to Spiral Sushi recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you keep going with it, you’ll get all of the required foods and activites. Here are some basic ways to get healthful.

Walk up the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about losing weight. You want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to spiral sushi recipe. You can have spiral sushi using 8 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to prepare Spiral Sushi:
  1. Prepare 300 g cooked rice
  2. Use 2 tablespoon rice vinegar
  3. Use 2 tablespoon sugar
  4. You need 1 teaspoon salt
  5. Get Sashimi fish(fresh row fish)
  6. You need Seasoned fried egg
  7. Use Green vegetable
  8. Provide sheets Nori dried seaweed
Instructions to make Spiral Sushi:
  1. Make Sushi vinegar and mix with rice to taste(half of vinegar mixture or more). Sushi ingredients.
  2. Cut Nori half and stick both Nori with rice.
  3. Put rice, fish and vegetables like these photos. It’s easy to make this, putting your fingers in vinegar mixture.
  4. Roll from the edge tightly with hand.
  5. This is other type.
  6. Cut roll Sushi with clean sharp knife every time.
  7. Enjoy 😉

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