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Fermented Vegetable Brown Rice Sushi
Fermented Vegetable Brown Rice Sushi

Before you jump to Fermented Vegetable Brown Rice Sushi recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Could save you Cash.

Until fairly recently any individual who portrayed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it seems we all realize our role in stopping and perhaps reversing the damage being done to our planet. According to the industry experts, to clean up the natural environment we are all going to have to make some changes. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. The cooking area is a good starting point saving energy by going more green.

While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. Compared with your stove, you can make boiled water and also steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many people mistakenly believe that doing the dishes by hand uses less energy than a dishwasher. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. Don’t dry the dishes with heat, use the cool dry or air dry features to increase the money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. It’s about being practical, usually.

We hope you got benefit from reading it, now let’s go back to fermented vegetable brown rice sushi recipe. To cook fermented vegetable brown rice sushi you only need 10 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Fermented Vegetable Brown Rice Sushi:
  1. You need 1 cup brown sushi rice
  2. Get 2 cups water
  3. Prepare 1 splash Mirin
  4. Take 1 splash brown rice vinegar
  5. Prepare 2 tablespoons fermented vegetables of your choice (homemade or shop bought)
  6. Take 1 sprinkle Aonori seaweed
  7. Use 2 sheets Nori seaweed
  8. Prepare 1 sprinkle of furikake (homemade or shop bought)
  9. You need 1 splash tamari or ponzu to serve (optional)
  10. Prepare Pickled ginger and wasabi to serve (optional)
Instructions to make Fermented Vegetable Brown Rice Sushi:
  1. Wash the sushi rice under running water. Add the rice to the pan and bring the water to the boil. Reduce heat, cover with a lid and simmer for 35 minutes. Turn off the heat and allow to steam for a further 10 minutes. If you feel that the water has absorbed, turn off the heat a little earlier rather than burn it to the bottom. Season the sushi rice with a splash of mirin and rice wine vinegar to your taste.
  2. Using a sushi mat, place one sheet of nori and spread with rice. I used 2/3 of a sheet. Carefully place a line if your fermented vegetables along the middle and roll using the mat to keep it tightly together. Slice the ends to neaten, then into equally sliced portions. Repeat.
  3. Serve with some extra fermented vegetables, tamari or ponzu dipping sauce, ginger, wasabi or other sushi condiments.

So if brown rice sushi rolls violate the rules of gastronomic chemistry, why do people like my friend still like them (and not just choke them down for their whole-grain health benefits)? The answer to that, it seems, depends on whether one thinks sushi has reached a sort of culinary zenith or is still evolving. Vegetable Cauliflower Rice + Quinoa Sushi - Simply Quinoa. I credit our friends Bryan and Jenn for my sushi infatuation. The last time they came to visit (they live a state away), we went out and loaded our table with all manner of rolls. 'Sushi' is the rice!" … But I hold myself back.

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