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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not wish to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best ways to be healthy.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Not all of them require fancy gym memberships or restricted diets. You can do little things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to krazy kurland easy shrimp etouffee recipe. To make krazy kurland easy shrimp etouffee you only need 16 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to make Krazy Kurland Easy Shrimp Etouffee:
- Provide salted butter
- Provide kosher salt
- Use bell pepper (optional); can use bottled, marinated peppers
- Use large onion, diced
- Use ribs celery
- Prepare garlic, minced
- Provide chicken broth
- Take shrimp (or crawfish)
- Take table salt
- Prepare cayenne
- Prepare black pepper
- You need paprika
- Provide parsley flakes
- You need lemon juice (approximately 1 lemon)
- Provide sherry (or port or simply red wine)
- You need cornstarch in water (slurry) for thickening
Steps to make Krazy Kurland Easy Shrimp Etouffee:
- Soften vegetables in butter and kosher salt (shown with marinated red peppers included)
- Add remaining spices and cook for 3-4 minutes
- Add chicken broth and shrimp; cook semi-covered on medium heat approximately 30-40 min
- Add cornstarch slurry; cook approximately 5 minute untill desired consistency
- Done! Serve over rice (yellow rice shown)
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