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Aunt Mary's Vegetable Soup
Aunt Mary's Vegetable Soup

Before you jump to Aunt Mary's Vegetable Soup recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Walk up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the top floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are plenty of things you can pursue to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done each day, can do a lot to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only indication of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let’s go back to aunt mary's vegetable soup recipe. To make aunt mary's vegetable soup you only need 16 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Aunt Mary's Vegetable Soup:
  1. Take 2 lb lean ground beef or ground turkey (I use 1lb of each)
  2. You need 4 medium carrots - cut to 1/4" slice
  3. Prepare 3 ribs celery - cut to 1/4" slice
  4. Prepare 1/2 large onion - cut to 1/4" dice
  5. Use 5 medium potatoes - peeled and cut to 1/2" dice
  6. Take 1 unsalted beef broth - just enough to cover veggies to cook
  7. Get 1 large can vegetable juice (such as V8)
  8. You need 1 large can whole tomatoes - undrained crushed (preferably by hand)
  9. You need 2/3 cup frozen peas
  10. Use 1 can low sodium green beans - undrained
  11. Prepare 1 can corn - drained
  12. Prepare 1 salt, pepper, garlic and onion powders to taste
  13. Take 1 cube beef bullion, or 1 tsp bullion granules (optional)
  14. Use 1 small head of cabbage - cut to bite size pieces (optional)
  15. Prepare 1/2 cup frozen lima beans (optional)
  16. Provide 1/2 tsp granulated sugar (optional)
Instructions to make Aunt Mary's Vegetable Soup:
  1. Heat a large pot over medium heat. Add beef/turkey. Crumble to large chunks and brown until no pink remains. Season with salt, pepper, garlic and onion powders to personal taste as it cooks. Drain in colander, do not rinse. Set aside.
  2. Return pot to heat. Add carrots, celery and onion to pot. Then add enough beef broth to cover veggies by about 1/2". Add a good pinch of salt and pepper. Bring to a boil, reduce heat, cover and simmer until veggies are just fork tender. About 10 - 15 minutes.
  3. Add potatoes and optional lima beans. Continue to simmer until potatoes are fork tender. About 10 minutes more.
  4. Add vegetable juice, tomatoes with juices (I crush each by hand as I add), frozen peas, green beans, corn and browned meat. Also add cabbage here if desired. Taste and adjust seasoning as desired. (Add optional sugar here to balance tomato acidity if desired). Simmer 20 minutes more to heat through and blend flavors.
  5. Serve with a side of crusty bread or cornbread and enjoy! I recommend my super easy honey butter cornbread. ;) - - https://cookpad.com/us/recipes/357956-super-easy-honey-butter-cornbread
  6. NOTE: This recipe freezes well to save for later! If you plan to freeze do NOT add cabbage. Cabbage does not freeze well. Lol.

No matter the occasion, vegetable soup is a healthy and satisfying dish. This recipe will go over the basics of making vegetable soup, but it can be made with. The house of my Aunt Mary was surrounded by a beautiful old garden. Manchester United Club spends millions of pounds on the wages of its players. I'm a great lover of Mozart's and Chopin's music.

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