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Cod fillets with chorizo
Cod fillets with chorizo

Before you jump to Cod fillets with chorizo recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Lowering costs Within the Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot transform things for the better without everyone’s active participation. This should happen soon and living in ways more friendly to the environment should become a mission for every individual family. Read on for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is actually as good an area to start as any. Of course you shouldn’t confine this to only the kitchen. You really need to change your incandescent lights by using energy-saver, compact fluorescent light bulbs. They cost a little bit more initially, but they last ten times longer, and use a lesser amount of electricity. One of the advantages is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to acquire the routine of turning off the lights when there is nobody in a place. The family spends major time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. Obviously this also happens in different rooms, not merely the kitchen. Try keeping the lights off if you don’t absolutely need them, and see exactly how much electricity you can save.

From the above it should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Natural living is actually something we can all accomplish, without difficulty. A lot of it really is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to cod fillets with chorizo recipe. You can have cod fillets with chorizo using 11 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Cod fillets with chorizo:
  1. You need 4 good size cod fillets
  2. Prepare 100 g chorizo
  3. Take 1 tin chopped tomatoes
  4. Provide 1 tin butter beans
  5. Prepare 1 tsp tomato paste
  6. Prepare 1 clove garlic
  7. Provide 1 white onion
  8. Use Healthy amount of fresh coriander
  9. Take 1 squidge of lime (small amount)
  10. Use 1 fresh red chilli (de-seeded)
  11. Use to taste salt and pepper
Instructions to make Cod fillets with chorizo:
  1. Finely dice white onion and crush garlic. Sweat in a suitable pan (I like to use a shallow one) and add chorizo and chilli
  2. Once the oils from the chorizo begin to release add the tomatoes and use the tin to add the same amount of water (working on a ratio on tomatoes and water of 1:1)
  3. Once the sauce begins to show slight reduction (normally around 8/9 minutes) add the cod fillets and butter beans.
  4. Add the coriander and leave to simmer until cod is cooked though. This should take about 5-7 minutes but keep checking just in case. I like to season mine last but you can just season the fish and the sauce separately. Add the squidgy of lime,season to taste and serve.

Make this sheet pan cod with chorizo and chickpeas once and it will become a regular at the dinner table. Tomatoes, onions, peppers, chickpeas and cod spiced up with a little chorizo - basically summer on a plate. I used frozen cod loin in this recipe - another great product I picked up at Iceland. A light fresh dish, this Cod with Tomato Chorizo is made heartier with the addition of a Cassoulet. To fry the Cod fillets, heat the remaining tbsp of oil in a frying pan on a high heat.

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