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Before you jump to Rice cake with deliciously healthy toppings #summerchallenge1 recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.
Run the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. That just one flight of stairs—when taken a several times a day—can be just the additional boost that your system needs.
There are all kinds of things that you can do to get healthy. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also necessary. The numbers on the scale aren’t the only indication of your healthfulness. You need to help make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to rice cake with deliciously healthy toppings #summerchallenge1 recipe. You can have rice cake with deliciously healthy toppings #summerchallenge1 using 1 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Rice cake with deliciously healthy toppings #summerchallenge1:
- You need Sunrice thick rice cake, cottage cheese, smoked salmon thinly sliced, cucumber sliced, roasted red capsicum, avocado sliced, black pepper, lime juice, baking tray, baking paper
Steps to make Rice cake with deliciously healthy toppings #summerchallenge1:
- For roasted Red capsicum: Preheat the oven to 200 degrees C. Place the oven rack on the top most position. Cut the Capsicum lengthwise into four pieces, remove the stem, seeds and membranes.
- Place the Capsicum on a baking tray lined with baking sheet. Place the Capsicum with cut side facing down. Roast the Capsicum for 15-20 minutes or until the skins becomes dark. Once the skin is a bit blackened remove the Capsicum from the oven. Let the Capsicum cool completely. Remove the skin. Season with black pepper. I make extra roasted capsicum and store it in an airtight container in the fridge. They’ll keep upto a week.
- Cut the avocado in half. Using a sharp knife, slice through the avocado lengthwise until you feel the knife hit the pit. Remove the pit. Scoop out the flesh and slice. Add a few drops of fresh lime juice to the Avocado and season with salt. If you prefer you can also mash the Avocado.
- Spread 1 tbs of cottage cheese over each rice cake.
- Top the rice cake with slice of roasted capsicum, a slice of avocado, slices of cucumber, and smoked salmon. Season with black pepper.
When people think of rice cakes, they often think of being on a diet. You know, the cardboard-esque, low-calorie snack touted by dieters as long for as you can remember. Place crab mixture on rice cake and add some chopped avocado, a little grated carrot, a drizzle of sesame oil, and sprinkle with chopped nori (sushi wrapper). For the Sweet Tooth For a sweet snack. Transform rice cakes into colorful, flavorful snacks by topping them with delicious ingredients!
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